Hey there, I’m Amy.
Thanks for popping by. If you're looking for someone to teach you how to nourish your body mind to support your hormones, fertility and overall wellbeing then you're in the right place.
I'm here to simplify wellness for you, listen to your health concerns, put a personalised plan in place, help guide you to the right healthcare professionals if needed and support you on your journey to feeling like you again. Whether its helping you with irregular periods, fertility issues, or stubborn perimenopause symptoms, your in the right place.
always learning
I’ve been a health & wellness practitioner for over a decade.
In my 20s I became a Reflexologist and holistic health coach and since then I have been running my own wellness clinic supporting women who are stressed, needing fertility support, dealing with hormonal imbalances etc. I have trained in many modalities specific to womens health / hormones and fertility but Reflexology & Nutrition are the two I am passionate about. Dealing with my own health struggles over the years (becoming partially deaf in my 30s, premature ovarian failure, vertigo, medical gaslighting etc) I have had to commit to myself to learn all I can to support my own body, fertility and stress. Now I share what I know with others.
After lockdowns, I decided to go back to school and enrolled in a 3.5 year programme to qualify as a clinical Nutritional Therapist specialising in Women's health. I love being a student again and studying has opened a whole new avenue for me. I get to meet and support the most beautiful people and it's a joy watching these woman take control of their wellbeing and get back to feeling themselves.
Feel like no one is listening?
I hear from clients every week that no one is listening to them, their healthcare provider won't do bloods or refer them to a specialist, that their doctor just gave them the pill to “fix” their painful/heavy/debilitating periods, that they are struggling with their weight, energy, mood, skin, fertility, miscarriage etc. You name it, the list goes on.
For many of us, feeling “fobbed off” or dismissed by our healthcare professionals is a very common and real thing. Not only do we often feel let down and unheard, we also are bombarded and overwhelmed with information online about what we should and shouldn’t do. I mean, it's confusing at times right?
Well the good news is that there is some amazing doctors and other health care practitioners like myself who do want to support you on a deeper levels, who want to listen to your concerns and help guide you feeling your best. You just may not have found the right practitioner for you until now.
Are you ready to feel more like you again?
I am passionate about educating, empowering and supporting other women to re-connect with themselves, understand their body and nourish themselves on a physical, mental and emotional level.
So let go of some of that stress and overwhelm and let me support you with simple, no BS tools to start feeling better and loving yourself more.
Amy x
A little bit about me
From a young age I dealt with digestive issues, chronic ear infections and more.
I was prescribed multiple antibiotics over and over again with no one ever taking a root cause approach at my conditions. As a teenager I struggled with side effects of The Pill and in my mid 20s I was told my fertility was compromised due to low ovarian function. Growing up I got to witness first hand the impact that fertility and miscarriage had on my family and I became so aware of the “rollercoaster” that is often involved in women's health.