lymphatic drainage reflexology.
Lymphatic Drainage Reflexology
Reflexology Lymphatic Drainage (RLD) is a specific, targeted advanced reflexology technique which focuses on stimulating the lymphatic system through the feet. The aim is to support the natural flow of lymph and circulation in the body for optimum health and wellbeing. It is a unique therapy & sequence that has been researched and developed by Sally Kay BSc (Hons) whilst working in cancer care. Her passion and drive to get this therapy recognised has led to a range of research that has shown how affective this therapy is for supporting the lymphatic system and conditions that are affected.
Why have RLD?
Lymphoedema (swelling of the legs / arms)
Inflammatory conditions (Fibromyalgia, Arthritis, Fatigue etc)
Hormone related issues (bloating, fluid retention etc)
Fertility (supporting circulation and adequate clearance of toxins)
Pre / Post Surgery
Reproductive issues like Endometritis
ME & Fatigue
Sinus problems
Headaches
Aches / Pains
Digestive issues that flare up
Immune Related Issues / Autoimmune Disease
Benefits of RDL..
Reflexology is more than just a foot massage – it’s a therapeutic practice that can help stimulate your lymphatic system and promote overall well-being. Here’s how regular RDL style reflexology can benefit you:
Stimulates Lymph Flow: Reflexology targets specific pressure points that help encourage lymph fluid circulation, preventing buildup and keeping your system moving efficiently.
Boosts Immunity: By supporting lymphatic drainage, reflexology may help your body effectively fight off infections and maintain a stronger immune system.
Reduces Swelling and Bloating: Reflexology can assist in reducing fluid retention and swelling, especially in areas like the legs, feet, and hands.
Promotes Relaxation: As you know our style of reflexology is deeply relaxing and working on your vagus nerve/nervous system is a priority. Helping to lower stress levels, which in turn can support every cell in your body.
Enhances Detoxification: By encouraging the movement of lymph fluid, reflexology helps your body more effectively remove toxins, leaving you feeling lighter and more energised.
Pain / Inflammation / Surgery: by supporting healthy circulation, we can support you pre / post surgery, and help you manage your symptoms long term.
More benefits of reflexology...
Induces a state of deep relaxation
provides connection / grounding
CALMS THE BODY, MIND AND SOUL
Supports circulation / blood flow
encourages lymphatic drainage
Stimulates central nervous system
Supportive for Fertility
PROMOTES HEALTHY DIGESTION
looking for answers?
Frequently Asked Questions
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Reflexology is the ancient Chinese therapy of treating the body and mind through pressure points or reflex areas that are located in the feet/head/face. By applying pressure to these areas, reflexology helps to calm the nervous system and promote a range of health benefits. We offer both traditional reflexology along with special Lymphatic Reflexology.
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First appt will be 90 mins for foot reflexology. All follow up Reflexology is 60 mins.
Facial Reflexology can be booked for 75 mins or 90 mins.
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First consult is €90.
Follow up treatments are €80.
Facial Reflexology starts at €95.
We are approved by health insurance so you can claim back your receipts.
We also have a loyalty card system in place where you will receive a €5 discount on your 5th and €10 10th treatment.
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As reflexologists; we believe that when working on “reflex” points via the face or feet, we are also working along the meridian energy pathways & lymphatic system that flow through the entire body. Thus affecting our entire body and mind!
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Yes. Receipts are provided for you to claim back your reflexology
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It is important to note that with all therapies, Reflexology is complementary to medical treatments and can be done alongside traditional care. Not instead of it. Reflexology is not and should not be used as a diagnostic tool.
