Holistic Therapies for women in Co limerick.
Foot and Facial Reflexology for Women
Amy & her team have 10 years experience in supporting women through times of stress. Creating a safe space for relaxation and healing.
Reflexology is the ancient Chinese therapy of treating the body and mind through pressure points or reflex and acupressure areas that are located in the feet/head/face. By applying pressure to these areas, reflexology helps to calm the nervous system and promote a range of health benefits. Clients usually fall asleep and enter a complete zen like state of relaxation.
Specialising in Reflexology / Nutrition For
Womens Health, Fertility, Pregnancy & Menopause support.
The Reflexology team here at Sãno are approved by VHI/LAYA/BUPA/Irish Life etc.
Visit Amy or one of her fabulous therapists at the new Sãno Studies in Ahane, Co Limerick.
treatment options
Choose your pathway to relaxation...
60 minutes
Foot Reflexology
Working on the reflex points in the lower legs and feet is the traditional method of Reflexology. Using hands, Reflexologists apply precise pressure techniques to the feet to induce a deep state of calmness and relaxation. Perfect for supporting stress levels, fertility & pregnancy
includes
Over 7000 nerve endings are stimulated along with multiple acupressure points that correspond to other part of the body. This helps to create movement of energy and blood flow while also helping the body parasympathetic nervous system (rest and digest).
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75 minutes
Facial Reflexology
Combining traditional Chinese medicine with gentle hand sculpting and energy work, this treatment will have you floating and glowing. For those who do not want foot reflexology, this is the perfect alternative & will help to calm your nervous system just as much if not more.
includes
Cleanse and Light exfoliation with AHA, holy lotus and saffron flower balm. Facial Oil, Gua Sha and a little chakra balancing.
products used
Soothing Trilogy Cleanse, Rituals AHA Glow mask, Nourishing facial oil by Modern Botany.
No organic Jelly face mask is included in 75 min option.
popular
90 minutes
Facial Reflexology
Like the 60 min facial reflexology but a little extra.
Help sinus issues, headaches, lymphatic drainage etc while promoting deep relaxation and nervous system support. A beautiful treatment for supporting stress while also increasing blood flow and energy to the face.
includes
Everything from the 75 minute option is included, plus a Crystal Face Mask, Facial Cupping and Chakra Energy.
products used
Soothing Trilogy Cleanse, Rituals AHA Glow mask, Nourishing facial oil by Modern Botany. Organic Jelly face mask to nourish and hydrate your skin..
Benefits of reflexology...
Induces a state of deep relaxation
provides connection / grounding
CALMS THE BODY, MIND AND SOUL
Supports circulation / blood flow
Helps lymphatic drainage
Stimulates central nervous system
Supportive for Fertility
PROMOTES HEALTHY DIGESTION
looking for answers?
Frequently Asked Questions
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Reflexology is the ancient Chinese therapy of treating the body and mind through pressure points or reflex areas that are located in the feet/head/face. By applying pressure to these areas, reflexology helps to calm the nervous system and promote a range of health benefits.
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First appt will be 90 mins for foot reflexology. All follow up Reflexology is 60 mins
Facial Reflexology can be booked for 75 mins or 90 mins.
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First consult is €90.
Follow up treatments are €80.
Facial Reflexology starts at €95.
We are approved by health insurance so you can claim back your receipts.
We also have a loyalty card system in place where you will receive a €5 discount on your 5th and €10 10th treatment.
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As reflexologists; we believe that when working on “reflex” points via the face or feet, we are also working along the meridian energy pathways that flow through the entire body. Thus affecting our entire body and mind!
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Yes. Receipts are provided for you to claim back your reflexology
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It is important to note that with all therapies, Reflexology is complementary to medical treatments and can be done alongside traditional care. Not instead of it. Reflexology is not and should not be used as a diagnostic tool.
