My Qualifications

Written By Amy O Mara

Passionate about Womens Health.

Always learning and exploring!

  • Advanced Reflexologist (Women’s health, Fertility, Facial Reflexology)

  • RLD Practitioner (Reflexology Lymphatic Drainage)

  • Reiki Master

  • Body Talk Healing Modality

  • Quantum Thinking Transformation Coach

  • Dip. Anatomy & Physiology

  • Dip Nutrition & Life Coaching with INH - 1 YEAR

  • EIQ Nutrition Graduate

  • INTEGRATIVE WOMENS HEALTH INSTITUTE COURSES

  • WOMENS HEALTH ACADEMY COURSES

  • DR NEWSON HEALTH - CONFIDENCE IN MENOPAUSE

  • Dip. Clinical Nutritional Therapy with International Inst of NUTRITION & Health (currently studying)

  • Mineral Mastery (currently studying)

  • CHARLOTTE HUNTER - MENTORSHIP & MENOPAUSE MASTERY

  • NUTRI ADVANCED PRACTITIONER TRAINING

  • training in Hormones, Fertility, MENSTRUAL HEALTH etc

MEMBER OF THE IRISH REFLEXOLOGY ASSOCIATION AND APPROVED BY VHI/LAYA/BUPA ETC.

✨ Meet Amy- the lady behind Sãno. Her sun sign is Leo 🦁and rising sign is Scorpio ♏️ giving her lots of drive, leadership and compassion. With a love for learning and open mind, she has developed a range of different skills to support you an
As a Fertility Reflexologist & Nutritionist I can’t stress how these practices can positively support you through your fertility and pregnancy journey. 🤰👶🫶 Reflexology as a stand alone therapy is a great way to support your stress, emot
Did you know this? Check your health insurance and make sure you have included Reflexology as a service you wish to claim back, and if your with @irishlifehealth , you will be able to claim back on your nutrition also 👏🏼👏🏼👏🏼 If you’re w
Myself and the bump 🤰finally got to train with the lovely @sallyreflex who developed the popular RLD technique. A course Iv been trying to do for the last two years to support my own health & my clients. Not only did I learn loads about Sally
Low iron can happen to anyone but pregnancy itself can lead to low iron which is why it’s really common when expecting, Here are some other causes of low iron; ❌not enough iron in diet, vitamin B12 or folic acid. ❌Certain diseases, ❌Heavy m
Amy O Mara https://www.amyomara.com
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